The ability to forgive has always been a problem for most people, especially those that possess splashes of melancholy within their temperaments, particularly whenever they perceive that they are the ones that have been hurt or wronged.
Yes, and forgiveness is a natural resolution of the grief processes, pains, and losses we perceive that others have caused because they are not living in a certain way we think will to riches and successful life..
So you see, forgiveness is very important, and as such, should be valued by everyone.
In order for you to gain the ability to forgive, and start to live a more happier life beginning from this valentine season, practice the following tips:
- Recall the events and the hurt as objectively as possible.
- Make sure you understand what happened from the point of view of the person who wronged you.
- Recall a time you wronged or hurt someone and was forgiven. Offer this same altruist gift to the one that hurt you.
- Forgive publicly. Write a letter of forgiveness (you may send it or not) to the person who has hurt you.
- Hold on to forgiveness. Forgiveness is forgetting. Memories of the wrong may come up on your mind from time to time.. However, always remind yourself that you have made a choice to forgive.