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Tag "Ogbono soup"

How Ogbono Soup Can Help You Lose Weight

How Ogbono Soup Can Help You Lose Weight

Ogbono soup is a Nigerian dish made with ground ogbono seeds, with considerable local variation. Besides the seeds, water, and oil, it typically contains leaf vegetables, other vegetables, seasonings, and meat. Below is how to prepare this dish Preparation method Ingredients: – 1kg assorted meats (oxtail, tripe Pomo &bush meat) – 450g ground Ogbono seed…

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