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Recipes and healthy foods consumed by Igbos

5 foods that can help 21st century Igbo woman develop flat tummy

5 foods that can help 21st century Igbo woman develop flat tummy

There’s nothing more frustrating for a 21st century Igbo woman than having all her fitness and diet efforts sabotaged by having a big tummy. An Igbo woman’s key to a flat tummy in the 21st century is avoiding salt and incorporating these ingredients into her diet. 1. Avocado (Ube Oyibo) The popular fruit might just…

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